IMGP0164.JPG

Play it safe

Sports Minister warns mountain enthusiasts to take precautions

In Scotland we are fortunate to have a choice of stunning mountain areas where people can participate in walking, climbing and snowsport against stunning backdrops.

In winter, however, the thrill of getting out into the hills comes with a health warning that should be heeded by all enthusiasts, whether they are beginners or experienced adventurers.

In Scotland there is a strong infrastructure in place to protect people against potential dangers and help them to make the right decisions about where and when to go, and what precautions to take when planning an outdoor expedition.

Last year, the 27 volunteer mountain rescue teams were called out to 579 incidents and assisted 776 people in difficulty in Scotland’s hills and remote places.

The Minister for Sport, Aileen Campbell MSP, said: “Outdoor enthusiasts look forward to the winter months when Scotland’s mountain ranges and wild places are at their most eye-catching. We want them to go out and enjoy them but clearly their safety must be their top priority.

“The vast majority of walkers, hill runners and snow sport enthusiasts are well prepared, and have safe and enjoyable experiences, but tragic situations do unfortunately happen.

“By taking simple precautions such as having the right equipment, knowing how to use it and having the latest weather information, anyone thinking of heading out will greatly reduce their risk of injury or accident.”

So what services are available?

Aladdins Cave by Heather MorningMore than £1.8million is being spent to support a range of measures aimed at promoting mountain safety, including mountain rescue teams, the sportscotland Avalanche Information Service, Mountaineering Scotland and Glenmore Lodge, sportscotland’s national outdoor training centre.

The vast majority of people will experience incident-free trips by following these safety tips:

  • Check the weather forecast and avalanche information service, changing plans if necessary
  • Carry a compass and map and know how to use it. Don’t rely on GPS or smartphone
  • Have an alternative plan in case weather conditions worsen
  • Attend a winter mountaineering course to brush up on your skills
  • Have all the appropriate equipment, including ice axe and crampons if conditions demand it
  • Leave a note with details of your route and when you expect to return
  • Read up about the risk of avalanche and how to spot the warning signs   

What the experts say

Mark Diggins, co-ordinator at the sportscotland Avalanche Information Service, said: “The beauty of the highland wilderness and the exploration of the hills, mountains, and glens provides a great attraction for walkers, climbers, skiers, ski tourers, and free-riders. Many thousands of enthusiasts enjoy the Scottish mountains every winter.

Mountaineers by Roger Wild“However, the fast changing weather, with its snowfall, avalanche hazard, strong winds, and poor visibility requires us to be much more prepared when going into the mountains in the winter. Good clothing, navigational ability, appropriate equipment, movement skills on steep terrain, and use of ice axe and crampons are a necessary requirement for our enjoyment and safety.

“Also, getting good information helps any mountain goer decide where to go and what to do. Avalanche reports and other useful information which help with this important process can be obtained from the sportscotland Avalanche Information Service, Met Office and Mountain Weather Information Service websites."

Shaun Roberts, Principal of Glenmore Lodge, sportscotland national outdoor training centre, added: “Scotland’s winter mountains are a world class arena for activity and sport, and the price of entry is preparation. To support your preparation, sportscotland invest in a world class national training centre at Glenmore Lodge which has supported and led developments in winter sports since 1948.

“Additionally, we fully fund services to provide quality information, such as the sportscotland Avalanche Information Service and Mountain Weather Information Service. 

“If you are uncertain in your preparation then please seek advice and/or training from one of the many qualified instructors or guides operating in the mountains this winter.

“If you are an experienced mountaineer or back country skier, please make sure you take some time to gather the most up-to-date information and pack the kit you need. 

“Always take the pressure off your decision making by having an alternative plan for the day and be willing to leave the summit ascent or gully descent for another time.”

Mountaineering Scotland

Find out more

To help plan your activities this winter, check out the sportscoland Avalanche Information Service.  

Pictures supplied by Mountaineering Scotland

Share links

Related Articles

A young climber gets to grips with the wall with adult supervision

The only way is up

Climbing is now an Olympic sport, and on the ascendancy in Scotland 

Read More
sportscotland National Sports Training Centre Inverclyde

Access all areas

Inverclyde to be the first residential sports centre of its kind in the UK

Read More
The UCI World Cup at the Sir Chris Hoy Velodrome in Glasgow

Knight and day

Landscape of cycling in Scotland transformed by Sir Chris Hoy Velodrome 

Read More