wellbeing
Beating heart of the community
Community’s health and wellbeing at heart of hub rebrand
Taking the plunge
Open water swimming group has been supporting thousands of women’s physical and mental health.
Supporting mental health
New e-learning module will help coaches and participants
Feel Your Personal Best
Sir Chris Hoy supports a new campaign from SAMH and sportscotland
Feel your personal best - Stephanie
"Munro climbing has taught me to enjoy my own company and develop resilience and independence."
Feel your personal best - Sean
"I’ve found it to be such a brilliant method of coping, even after a bad day exercise can make me feel really good.”
Feel your personal best - Colin
“I don’t think I would be here today if it wasn’t for running.”
Feel your personal best - Joanne
“Don’t ever let your mind hold you back.”
Faireachdainn math
Fèis sunnd na Gàidhealtachd ag aonachadh na coimhearsnachd ionadail
Feeling good
Highland wellbeing festival unites local community
#SportPanel Stephanie
Stephanie writes about the link between physical activity and mental health
Talking it through
Using physical activity to facilitate discussions about mental health
Champions for Change
Wellbeing project tackles social challenges in North Ayrshire communities
Time To Tackle
Football therapy programme goes from strength to strength
Sport for life: Chloe Lawson
Wellbeing ambassador helps young people discover mental health benefits of sport
We're here for you
Supporting mental health through physical activity
Here for a year
Volunteers help thousands of people in first year of initiative
Life changing
New research reveals positive effects of a more active Scotland
Focus on... Walking Netball
How a walking netball project is combating mental health issues
Jogging the mind
Jog leaders to use sport to help improve mental health
YA Focus: mental health
How sport and physical activity can reduce stress and anxiety
Taking action
Using sport to support people with mental health struggles
Sport panel focus - Health
Panel members discuss the link between sport and health
Thanks a million
Projects to share £1m fund to change lives through sport
Focus on ... Golf
In the home of golf there is a wide variety of opportunities to volunteer
Positive change
New £1m community fund aims to create more inclusive and healthier nation
A force for change
Mel Young underlines the power of sport at Planetary Health Meeting
Young Leaders - Craig
How sport enabled Craig to tackle his mental health problems
A clean break
Callum Skinner explains why he has become an advocate for anti-doping
First steps
Dundee becomes the first place in Scotland to launch a Physical Activity Strategy
Changing lives
Report reveals life-changing effects of sports participation
Peace of mind
Making sport more accessible to people with mental health problems
Focus On ... Basketball
How a sport puts wellbeing of participants front and centre
Focus on ... waterski & wakeboarding
How trying a new sport can benefit your physical, mental and social health