performance nutrition

Jane Ross #SWNT and Maggie Hendry sportscotland physiotherapist

Fit and ready

Our institute experts play key role in Scotland’s World Cup preparation

Read More
A selection of vegetables from sportscotland's performance nutrition team

Food for thought

Prof Sue Backhouse on sport supplements and Food First

Read More
Scottish swimmers at nutrition workshop at the sportscotland institute of sport

You are what you eat

Food First programme combats supplement culture in sport

Read More
A graphic depicting Performance LIVE! Mindfulness shows on 18/25 May

LIVE! for all to see

New Facebook Live series showcases work of institute experts 

Read More