health & wellbeing

Beating heart of the community

Community’s health and wellbeing at heart of hub rebrand

Read More

Taking the plunge

Open water swimming group has been supporting thousands of women’s physical and mental health.

Read More

Supporting mental health

New e-learning module will help coaches and participants

Read More

Feel your personal best - Sean

"I’ve found it to be such a brilliant method of coping, even after a bad day exercise can make me feel really good.”

Read More

Feel your personal best - Colin

“I don’t think I would be here today if it wasn’t for running.”

Read More

Feel your personal best - Joanne

“Don’t ever let your mind hold you back.”

Read More

Talking it through

Using physical activity to facilitate discussions about mental health

Read More

Champions for Change

Wellbeing project tackles social challenges in North Ayrshire communities

Read More

Sport for life: Chloe Lawson

Wellbeing ambassador helps young people discover mental health benefits of sport

Read More

We're here for you

Supporting mental health through physical activity

Read More

Here for a year

Volunteers help thousands of people in first year of initiative

Read More

Focus on... Walking Netball

How a walking netball project is combating mental health issues 

Read More

Jogging the mind

Jog leaders to use sport to help improve mental health

Read More

YA Focus: mental health

How sport and physical activity can reduce stress and anxiety

Read More

Taking action

Using sport to support people with mental health struggles

Read More

Sport panel focus - Health

Panel members discuss the link between sport and health

Read More

Thanks a million

Projects to share £1m fund to change lives through sport

Read More

Focus on ... Golf

In the home of golf there is a wide variety of opportunities to volunteer

Read More

Positive change

New £1m community fund aims to create more inclusive and healthier nation 

Read More

A force for change

Mel Young underlines the power of sport at Planetary Health Meeting

Read More

A clean break

Callum Skinner explains why he has become an advocate for anti-doping

Read More

First steps

Dundee becomes the first place in Scotland to launch a Physical Activity Strategy

Read More

Changing lives

Report reveals life-changing effects of sports participation

Read More

Peace of mind

Making sport more accessible to people with mental health problems

Read More

Focus On ... Basketball

How a sport puts wellbeing of participants front and centre

Read More

Focus on ... waterski & wakeboarding

How trying a new sport can benefit your physical, mental and social health

Read More