Performance Sport

Ready to rumble

Boxers among 65 medal hopefuls receiving Athlete Personal Awards

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Scotland aiming high at Lacrosse World Cup

World Cup exposure takes Scottish lacrosse to a new level

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Focus on ... Rowing

How does a sport develop a pipeline of future champions?

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LIVE! for all to see

New Facebook Live series showcases work of institute experts 

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Winning formula

Laura Muir has benefited from a Winning Students scholarship ... could you? 

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Sheila Swan's sporting life

From athlete to coach, Sheila Swan on her journey in performance sport

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Level playing field

Scotland's women in full-time training boost ahead of Euro finals

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Three Games, one goal

How Scotland can achieve another set of 'best evers' in 2018

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Set in stone

A full-time mindset is key to the rise of professionalism in curling

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Winter wonders

Find out how Britain's inspirational snowsport athletes are primed to succeed

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All about the environment

How do you create ideal conditions for high performance training?

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Back to bowls

David Gourlay on his return to the helm ahead of Gold Coast 2018

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Celebrating the great

First Minister, schoolkids and public give Rio heroes unforgettable homecoming

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Coach class

Emirates conference will go beyond athletics and transcend sport coaching

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Height of ambition

Scottish basketball's new talent pathway

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Kicking on

How a Paralympic footballer chartered a career course beyond the Rio Games

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Who are the Scots on ParaGB?

As the Paralympic Games kick off, who are the Scottish athletes to follow in Rio?

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You've done us proud

Scotland produced 28 Olympic and Paralympic medallists at Rio 2016

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A warm reception

How our Rio heroes will be recognised at Scotland's homecoming celebrations

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The Rio band

The 2016 Olympic Games are well under way, so who's flying the flag?

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Under the surface

How do Scotland's swimmers win so many medals at major competitions? 

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Singles player . . . team effort

Kirsty Gilmour is seeded No.11 at the Olympics, all thanks to her support network

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In good repair

Charlie Guest suffered an injury that would have ended her career but for a team of experts in Stirling.

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Training the brain

How our experts get into the heads of our athletes to bridge the tiny gap between success and failure.

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Links in the chain

How Scottish cycling is helping the next generation of two-wheeled stars

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Best of both worlds

How a Paralympian trains and competes with fully-sighted team-mates

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Try, try and tri again

Alison Patrick is comfortable in water, on the road, on the bike and on the podium 

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At home on the slopes

How two of Scotland’s aspiring snow sport stars make the most of their Scottish base

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More to it than meets the eye

How Jen McIntosh can take control of her destiny in Rio

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